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Join now!

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Complete the form

Real results start now with us together we can achieve your goals! Please complete the form below.

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Wait to be contacted

I’m so excited to start this journey with you! I’ll be contacting you within the next 24hr.

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You are all set

We will have an in-depth call to go over your health and fitness goals and how we can achieve them

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Customised training plans

Simple, easy, fun, and clean meal plans that taste delicious.

Personalised nutrition plans

Balanced meals to fuel your body with the right nutrients

Progress tracking

Weekly check-ins with me, progress checker made easy to access anywhere

Continuous communication

We are a team! I’ll be with you every step I cant wait to see your progress

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Coaching with me is not just another fab ‘diet’. What I teach is how to live a healthy lifestyle while learning balance and moderation. We want to enjoy life and the foods we love, but also treating our bodies right by fueling them with the right foods while also making working out fun. It’s important to combined your healthy eating habits with working out, it comes with many benefits not just physically, but mentally as well.

I’m coach Tania and I was once over 600 pounds and decided to take control of my life and learn how to live a healthy lifestyle and teaching myself about nutrition, wellness, and fitness. Doing this I was able to lose over 430 pounds and become a body builder within 2.5 years of my journey. I suffered with a lot of physical and mental challenges which makes me a perfect coach for others the struggle with the same or similar issues.